Individual Yoga Sessions
One-to-one attention to best suit your needs & refine your practice
An Individual Yoga Session consists of a personal consultation, a pre-planned session and a take-home sequence for you to practice and reap the benefits of yoga at home. This one-to-one personalised attention is beneficial for tailoring your practice to suit your individual needs. When preparing for your session and composing your take-home sequence, Paula takes into consideration any modifications that your body may require at any point in time — be it from injury, ailments, pre or post-surgery, pregnancy, menopause, age-related conditions or general wear and tear of inhabiting a human body! Book your Individual Yoga Session today to receive personalised attention and experience the many benefits Yoga has to offer!
Cancellation Policy
YOGA To cancel or reschedule, please contact Paula A.S.A.P. prior to your class, to enable other student bookings. A 'no-show' will incur a full-price charge. No refunds are given, though class credit may be offered subject to available space within the term of purchase. Thank you for your understanding. HEALING & COACHING: To cancel or reschedule, please contact me at least 24 hours in advance. A 'no-show' will incur a full price charge. Thank you for your understanding.